Let me inspire you to be the best you can be, small steps will work and I will show you how!

Helping you to be healthy and happy! (I'm in my 40's, beat cancer naturally and I have never been healthier!)


11 Day Winter Clean Eating Cleanse 

This online 11 Day Winter Clean Eating Cleanse will give you more energy, so you can do more of what you love. You will feel more comfortable in your body and drop a few extra pounds, reduce your cravings and break free from food addictions, reduce your toxic load and improve your overall health, so you can have the best Winter ever!

Proudly giving a percentage of my sales to organizations supporting our local environment.

My Studio on Fishers Island
Find out more about classes and schedules 

certified health coach

tiggyhealth health coaching and cleanses



"Tiggy truly exudes peace and wellness."

"Her enthusiasm and energy for living an overall heathy lifestyle is contagious"

​"Tiggy is very dedicated to her clients, her positive energy comes through in everything she does"

More reviews​ 

Need help reaching your health goals?

Book a health coaching session with me and we will get straight to the nitty gritty, addressing all your health concerns and goals, making a plan together.