Get fit and have fun while you are doing it with this high intensity, low impact, full body aqua workout that burns fat and builds muscle. It's adjustable for all levels, whether you're a professional athlete, nursing an injury or just looking to supplement your current exercise routine. This suped-up aquatic boot camp is your one-stop shop for an ultimate total body workout.
Noodle and pool weights recommended.
Delivered by digital download 50 minute video
Aqua Class - Tighten, Tone & Shred in the water
Fun and welcoming, Tiggy offers a workout that somehow manages to be simultaneously calming and invigorating. Great for people of all abilities.
Stephanie Andolina Parker reviewed Tiggy Health — 5 star