​

Hi I'm Tiggy,

 

A passionate longevity coach, fitness instructor, adventurer, and wellness advocate. With over 15 years of experience in fitness and holistic health, I help people build strong, vibrant bodies and minds through movement, mindfulness, and smart daily habits.

 

As a cancer survivor and lifelong explorer, I know firsthand the power of prioritizing health. My mission is to inspire others to take charge of their well-being—whether through personalized coaching, dynamic yoga sessions, or my journey traveling the country in my RV, Sharky, spreading awareness about health and wellness.

 

Join me in creating a life that’s strong, joyful, and full of adventure. Let’s move, breathe, and thrive—together!

​

Tiggy XOX