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Hi I'm Tiggy - A passionate yogi, obsessed with simple, easy ways to get and stay healthy. I have unshakable optimism and I'm dedicated to helping you become the person you most want to be.

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I grew up in England and my adventurous spirit led me to leave home when I was 18 to travel and explore. I ended up working at sea on super-yachts traveling around the world for 15 years before I settled down in the US. Now I am in my 40s, healthier and happier than ever living on the tiny Fishers Island in NY.

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Like many of us my life has been full of ups and downs. Having cancer scared the crap out of me, but I beat it! I continue to look for balance, find my passions and work hard at them. My health and fitness is an important part of my life, especially after going through cancer. Now I feel stronger and more determined than ever to live a LONG, HAPPY and HEALTHY life.

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I have an amazing studio on Fishers Island and I am so excited to have launched my new online yoga channel Tigflix.TV so I can share my passion for health and fitness with more of you.

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Tiggy XOX

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