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Hi I'm Tiggy - A passionate yogi, obsessed with simple, easy ways to get and stay healthy. I have unshakable optimism and I'm dedicated to helping you become the person you most want to be.

I grew up in England and my adventurous spirit led me to leave home when I was 18 to travel and explore. I ended up working at sea on super-yachts traveling around the world for 15 years before I settled down in the US. Now I am in my 40s, healthier and happier than ever living on the tiny Fishers Island in NY.

Like many of us my life has been full of ups and downs. Having cancer scared the crap out of me, but I beat it! I continue to look for balance, find my passions and work hard at them. My health and fitness is an important part of my life, especially after going through cancer. Now I feel stronger and more determined than ever to live a LONG, HAPPY and HEALTHY life.

I have an amazing studio on Fishers Island and I am so excited to have launched my new online yoga channel Tigflix.TV so I can share my passion for health and fitness with more of you.

Tiggy XOX

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