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Tiggy Health is on the move!
Whether you’re at home or on the go, I’m here to help you reach your fitness and wellness goals. I offer in-person training sessions for fitness, as well as heavy metals and minerals testing, wherever my travels take me.
For those who prefer virtual support, I provide a variety of online fitness classes and digital cleanses designed to fit your lifestyle. No matter where you are, I’m committed to bringing personalized wellness directly to you, wherever you may be.
Heavy Metals and Minerals Testing
By Measuring the heavy metals and minerals within your body, this test provides essential insights into how these elements influence your health and well being.
Only then can we bring our bodies back into harmony by detoxing the heavy metals out and adding the right balance of minerals in.
We scan 44 Elements (21 minerals, 16 heavy metals, and Vitamins A, B6, B9, B12, C, D, E). The test is immediate and is non-invasive, measuring the intracellular uptake of the elements.
Instant Results!!
Train with me!
Ready to get stronger, bendier, and feel like a total badass? Whether you’re rolling out your mat at home or showing up in person, I’ve got you covered with fun, personalized yoga, Pilates, strength, and fitness sessions that meet you where you’re at. I’ll help you move better, feel amazing, and maybe even laugh a little along the way — all ages, all levels, all vibes welcome. Let’s train together and make your health goals actually fun to chase!
7 - Day Seasonal Shred Programs
Bring your body back into balance naturally, by eating WHOLE, REAL FOODS..without feeling deprived! An easy to follow step by step plan, by the end of your journey, you'll feel lighter and more energized, and know:
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How to eat clean and choose foods that support your unique body
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Simple ways to support cell regeneration & natural detoxification
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Techniques to make the most of your detox & reduce stress
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A variety of awesome workouts you can do anywhere!
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Easy to follow daily meal plans, including recipes and shopping lists
Instant digital download
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