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About Tiggy

My goal is to help you live life to your fullest potential...Mind, Body and Soul!
I'm a Yogi, Personal Trainer, Biohacker, Cancer Survivor and Health Coach. I'm obsessed with simple, easy ways to become the healthiest version of myself, to live a happy, successful 
and healthy life.

Let me show you how I can help you live the life of YOUR FULLEST POTENTIAL!!
Book a Self Potential Coaching Session with me now!!

Tiggy Ski
Tiggy Ski

Private Classes

Come to my boutique private studio where I offer, Reformer and Mat Pilates, Silks and Mat Yoga, Strength and Body Conditioning classes. 
Private home aqua classes also available.

 

Comprehensive DNA Testing Guided by Tiggy Ski

A comprehensive DNA scan can reveal hidden health problems and provide vital insights on how to improve your health.

Each DNA test comes with a full 360 Report that includes 38 individual insight reports.

These reports help you understand exactly how your DNA impacts your hormones, sleep, cardiovascular health, immunity and more. The actionable insights outlined in the 360 Report allow anyone to understand their DNA and make the necessary adjustments in diet and lifestyle to optimize for better health.

Self Potential Coaching Packages

7 - Day Seasonal Shred Programs

Bring your body back into balance naturally, by eating WHOLE, REAL FOODS..without feeling deprived! An easy to follow step by step plan, by the end of your journey, you'll feel lighter and more energized, and know:

  • How to eat clean and choose foods that support your unique body

  • Simple ways to support cell regeneration & natural detoxification

  • Techniques to make the most of your detox & reduce stress

  • A variety of awesome workouts you can do anywhere!

  • Easy to follow daily meal plans, including recipes and shopping lists

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