Exhausted trying to stay in shape

and keep healthy?

Let me show you how to create a

body and life you love!

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3 DAY SHRED PROGRAM!

GET TIGHTER IN 3 DAYS

A guided 3 days of meals, recipes, online workouts, health tips and more!

        My Story

Seven years ago I was diagnosed with cervical cancer and the experience shook up my life, scared  the crap out of me and made me rethink how I look after myself body and soul.

 

I went against the recommendations to have radical surgery, chemo or radiation and chose to follow an all natural treatment program. I beat the cancer naturally because I believed in my body's ability to heal itself by nurturing and nourishing it!

My journey taught me so much and now it has brought me to you. So whether you're an athlete looking for some new fitness ideas and challenges or just a regular person like me trying to stay on top of your health, I am here for you!

Connect with me, someone who can relate to you, and your challenges and let me inspire you towards your health and fitness goals. 

XOXOX Tiggy

Create a body and a life you love! 
Get in the best shape of your life at home, stream a variety of classes including, Yoga, Aerial Yoga, Pilates, HIIT & Strength, Sup Yoga and Aqua Pool classes. Suitable for all levels from beginners to advanced.

WHAT PEOPLE ARE SAYING

ANGIE, E, UK

I did a couple of Tiggy’s Detox courses and have been hooked ever since. Tiggys follow-through has been amazing. She is so supportive and encouraging and you never feel alone in the journey. I am still using her recipe and smoothie suggestions in my cooking today. She uses ingredients that can be readily sourced and are seasonal and the recipes are easy to follow and tasty!

PAUL. H, FL

Tiggy is real, practices what she preaches and positively impacts the life, health and happiness of her students

Cambell. B, FL

I am constantly motivated by Tiggy, she is truly one of a kind yoga instructor. I do her online classes multiple times a week now since I live in Florida. They have really helped me develop a stronger, healthier lifestyle. Every one needs tiggy in their life! You wont regret it!

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